Wellness Studio
In the Wellness Studio
UPCOMING EVENTS
UPCOMING EVENTS
Friday April 11
7-8p
Investment: $30
✨ Restorative Sound Healing with Amanda Hart!
Join us Friday, April 11th for a restorative sound healing journey. Let the soothing vibrations of crystal bowls, chimes, and gongs wash over you, bringing deep relaxation and inner peace. Perfect for stress relief, emotional balance, and rejuvenation. Led by Amanda Hart from @eclipsemoonwellness.
🗓 Date: Fri, April 11th
🕒 Time: 7-8 PM
Available seats: 13
Investment: $30
💫 Includes intention setting 🎵 Featuring crystal bowls
✨ Perfect way to show yourself some ♥️
Space is limited!
Why Sound Healing?
Sound healing offers a unique opportunity to:
Reduce stress and anxiety: Immerse yourself in soothing sounds that calm the mind and body.
Improve sleep quality: Sound vibrations can help regulate sleep patterns, promoting restful nights.
Enhance mental clarity: Clear your mind and boost cognitive function.
Promote emotional balance: Sound therapy can help alleviate feelings of sadness, anger, and frustration.
Elevate your spiritual well-being: Connect with your inner self and experience a deeper sense of peace.
Join us at our next transformative sound healing experience.
Bring a mat, blanket, and an open heart. Let's harmonize together!
Limited spaces available, so reserve your spot today!
Saturday April 26
10-11a
Investment: $25
🧘🏻♀️ Guided Meditation: Max Meditation System™
The Max Meditation System™ is a comprehensive approach to meditation designed for practitioners of all experience levels. This transformative class seamlessly integrates multiple meditation techniques into one cohesive practice:
~Mindful Breathwork to center the mind and prepare the body
~Progressive Body Relaxation to release physical tension
~Guided Visualization to engage the creative mind
~Active Meditation to cultivate focused awareness
~Passive Meditation to experience profound stillness
Each 60-minute session creates a safe space for participants to disconnect from external stressors and journey inward. The Max Meditation System™ is strategically designed to reduce anxiety, enhance mental clarity, and promote deep relaxation.
Perfect for both beginners seeking to establish a meditation practice and experienced meditators looking to deepen their experience. Join us and discover how regular meditation can transform your relationship with stress and cultivate lasting inner peace.
🗓 Date: Sat, April 26th
🕒 Time: 10-11 AM
Available seats: 10
Investment: $25
Classes offered monthly.
No special equipment or prior experience required.
Led by Carolyn Cifelli.
Reserve your spot today
Online booking under Wellness Studio // call 401.921.5100 // email info@floatri.com