Wired for chaos.
Calibrated for calm.
A two-evening workshop series built with midlife women in mind — for anyone who is tired of surviving their own nervous system and ready to change it.
Reserve Your Spot — $197You leave a Float RI session feeling different.
Then life pulls you right back.
That's not a willpower problem. That's a nervous system that hasn't been trained to hold regulation. Most people have spent years managing symptoms — anxiety, burnout, chronic tension, the particular exhaustion of being the person who holds everything together — without ever understanding the system underneath. This workshop changes that.
A framework. Not a lecture.
You'll leave with a real audit of your current life — where your nervous system is being taxed without your awareness, and where you have more leverage than you think. You'll learn the science of why your body gets stuck in overdrive, and you'll leave with the Intentional Insertion Method: a practical framework for building lasting capacity for calm.
Not theory. Actual tools you can use the next day.
A sequence, not a seminar.
The Foundation
We go deep into what's actually happening in your body when you feel burned out, anxious, or stuck in overdrive. You'll audit your current life through the lens of your nervous system and begin building the framework for intentional regulation. Between sessions, you'll live inside the framework and experience one Float RI regulation service of your choice.
The Integration
You've had two weeks to live inside the framework and put it into practice. Evening Two is where it integrates. We debrief, go deeper, and work through what's actually shifted in your body and your daily life. This is where the framework becomes a habit you carry forward.
Everything you need.
Nothing you don't.
July 25 and August 8, hosted at Float RI in Warwick, RI. Small group. Ten people maximum.
A 134-page guide for your lived lab and independent work between sessions. Yours to keep.
A shared somatic experience closing each evening — grounding the framework in your body, not just your mind.
A complimentary session to use between the two evenings — float therapy, HaloIR Sauna Suite, VAT Bed, or BioCharger. Your choice.
Two group BioCharger sessions · One complimentary Float RI service
July 25 & August 8 · Warwick, RI
Iannucci
Master of Education
Trained Yoga Instructor
Coach & Facilitator
Co-Owner, Float RI
Creator, The Nervous System Rebellion
Creator, The Intentional Insertion Method
Lindy Iannucci is the co-owner of Float RI and the creator of The Nervous System Rebellion. Her background spans communications, marketing, education, yoga, coaching, and wellness — built across three decades of working with people in rooms where real change happens.
She spent 15+ years in education as a classroom teacher, program coordinator, and school administrator — designing dual language curricula, training educators, and presenting at national conferences. Then she burned out. Not metaphorically. Physiologically. And started paying attention to why.
She co-owns Float RI in Warwick, Rhode Island after years of managing her own chronic dysregulation — migraines, Crohn's, grief, and the particular exhaustion of being the person who holds everything together. After losing her husband, she built again. The studio became the laboratory. The framework became the Rebellion.
Her programs are built the way she built curricula and trained educators — interactive, experiential, sequenced for the way a nervous system actually integrates information. She is not a therapist. She is a woman who mapped her own nervous system out of necessity, built a studio around it, and created the infrastructure for you to do the same.
Two free resources from Lindy
Not sure if this is for you? Start here. Both are free.
The Riot Act: Your Nervous System Audit
A direct look at where your nervous system is being taxed — and where you have leverage you haven't used yet.
Get the free audit →NSR Morning Practice — The Anchor
A five-minute audio practice to start your day from a regulated state instead of a reactive one.
Download free →Follow Lindy's work on Instagram: @lindyi
If this is for you,
I'd love to have you in the room.
July 25 & August 8, 2026 · Float RI, Warwick, RI
Founding price: $197. Will not be offered at this price again.